Share
In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravation of a pre-existing condition. Stress can be external and related to the environment, but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. On one axis he locates good stress (eustress) and bad stress (distress). On the other is over-stress (hyperstress) and understress (hypostress).
Sponsored Links
Banner 1
Magnesium Glycinate 425 mg For Improved Sleep, Stress & Anxiety Relief
Magnesium Glycinate 425 mg For Improved Sleep, Stress & Anxiety Relief
Price:
9.95 USD
Ends:
Feb 06, 04:53 pm
All Natural Anti Anxiety & Stress Relief Supplement Complex
All Natural Anti Anxiety & Stress Relief Supplement Complex
Price:
9.25 USD
Ends:
Jan 26, 11:49 pm
Natural Gummies for Stress Relief - Great for Pain, Insomnia & Anxiety  -100ct
Natural Gummies for Stress Relief - Great for Pain, Insomnia & Anxiety -100ct
Price:
27.95 USD
Ends:
Feb 15, 02:51 pm
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Gift Game Rainbow
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Gift Game Rainbow
Price:
4.49 USD
Ends:
Feb 08, 10:58 pm
Magnesium Glycinate 350 MG Chelated RLS Improved Sleep, Stress & Anxiety Relief
Magnesium Glycinate 350 MG Chelated RLS Improved Sleep, Stress & Anxiety Relief
Price:
11.44 USD
Ends:
Feb 07, 06:59 pm
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Games Square Game
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Games Square Game
Price:
4.19 USD
Ends:
Feb 13, 10:11 pm
Sensory Fidget Toys Set - 25 Pack - Stress Relief and Anti Anxiety Toys for Kids
Sensory Fidget Toys Set - 25 Pack - Stress Relief and Anti Anxiety Toys for Kids
Price:
19.95 USD
Ends:
Feb 09, 05:58 pm
Ralix Fidget Cube Toy Anxiety Stress Relief Focus Attention Work Puzzle
Ralix Fidget Cube Toy Anxiety Stress Relief Focus Attention Work Puzzle
Price:
6.99 USD
Ends:
Feb 04, 09:00 pm
Anxiety & Stress Relief Supplement Relaxia Ultimate Calm 30 Capsules 2 Bottles
Anxiety & Stress Relief Supplement Relaxia Ultimate Calm 30 Capsules 2 Bottles
Price:
10.00 USD
Ends:
Jan 22, 02:06 am
Natural Sugar Gummies for Stress Relief - Great for Pain, Sleep & Anxiety -100ct
Natural Sugar Gummies for Stress Relief - Great for Pain, Sleep & Anxiety -100ct
Price:
27.95 USD
Ends:
Feb 12, 03:48 pm
Pop Push Fidget Toy Bubble Sensory Stress Relief Kids Family Games Square Game
Pop Push Fidget Toy Bubble Sensory Stress Relief Kids Family Games Square Game
Price:
4.55 USD
Ends:
Jan 26, 12:51 am
Natural Gummies for Stress Relief - Great for Pain, Insomnia & Anxiety - 100ct
Natural Gummies for Stress Relief - Great for Pain, Insomnia & Anxiety - 100ct
Price:
23.99 USD
Ends:
Feb 17, 02:00 am
 Solar System Galaxy Dimple Push Pop Bubble It Sensory Toy Simple Stress Relief
Solar System Galaxy Dimple Push Pop Bubble It Sensory Toy Simple Stress Relief
Price:
10.95 USD
Ends:
Feb 05, 05:00 pm
Pop-it Fidget Toy Virus Ball Push Bubble Sensory Stress Relief Family Kid Game
Pop-it Fidget Toy Virus Ball Push Bubble Sensory Stress Relief Family Kid Game
Price:
8.99 USD
Ends:
Jan 27, 08:31 am
Kids Sensory Infinity Cube Fidget Toy Stress Relief Gift Game For Autism Anxiety
Kids Sensory Infinity Cube Fidget Toy Stress Relief Gift Game For Autism Anxiety
Price:
5.95 USD
Ends:
Feb 10, 02:42 am
Nasa Magnesium Glycinate 400 mg For Improved Sleep, Stress & Anxiety Relief
Nasa Magnesium Glycinate 400 mg For Improved Sleep, Stress & Anxiety Relief
Price:
16.00 USD
Ends:
Feb 09, 04:24 pm
Organic Ashwagandha Natural, Calm Anxiety, Stress Relief, Mood Enhancing Capsule
Organic Ashwagandha Natural, Calm Anxiety, Stress Relief, Mood Enhancing Capsule
Price:
10.97 USD
Ends:
Feb 13, 06:15 pm
Push Pop Bubble It Silicone Sensory Fidget Rainbow Toy Autism Stress Relief Game
Push Pop Bubble It Silicone Sensory Fidget Rainbow Toy Autism Stress Relief Game
Price:
5.99 USD
Ends:
Feb 07, 11:06 pm
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Games Square Game
Popit Fidget Toy Push Bubble Sensory Stress Relief Kids Family Games Square Game
Price:
4.19 USD
Ends:
Jan 24, 07:58 am
Popit Pop Fidget Toy Push Bubble Sensory Stress Relief Kids Family Game Rainbow
Popit Pop Fidget Toy Push Bubble Sensory Stress Relief Kids Family Game Rainbow
Price:
6.00 USD
Ends:
Jan 29, 10:08 pm
Banner 2